Without any good reason behind it, many men dread having sex as they age. Oftentimes, this reservation comes from the knowledge that having sex loses its quality over time. However, as since puts it, there is absolutely no reason why sex should stop or decrease with age.
If you are in your 50s and wondering how to make sex equally enjoyable as in your 20s, 30s, or 40s, here are 4 tips to come in handy.
Have Great Sex in Your 50s: Consider Taking Meds!
Medication that serves as sexual stimulators, such as Viagra, are of great help when you want to encourage your erection or stamina. That said, just because you are in your 50s doesn’t mean that you’ll need to take boosting meds at all. The best way to determine if and which meds work for you is to make a doctor’s appointment and discuss your possible issues and sex performance goals.
Mind Your Health!
As you age, you are likely to come across a few health problems that can take away from your sexual performance. Usually, these issues have to do with high blood pressure, obesity, high cholesterol levels, and insufficient physical activity. All in all, maintaining your wellbeing and keeping your weight optimal will be of more help with your overall health and the quality of your bedroom activities.
Have Great Sex in Your 50: Don’t Blame It on Testosterone Only!
Many men oftentimes blame their low testosterone levels on their age, and unrightfully so. While a reduced desire can have to do with your hormonal status, your ability to sexually perform is not always tied to your testosterone levels. Of course, if facing any issue in bed, the wisest thing would be to get your hormones checked. That said, you also don’t want to assume right off the bat and should also consider other sources which might be hurting your sex life.
4. Communicate Your Mismatched Sex Drives
In your 50s, you are likely to experience mismatched sex drives with your partner or date. The most suitable way to find a solution to this issue is to have an open conversation about it. As your body goes through changes with the coming years, you want to pay enough attention to the shift in your sex drive and activity. Last but not least, penetrative sex is a real treat for men, no matter their age. However, there’s also something to be said about enjoying the power of eroticism and building intimacy without chasing after your orgasms.
Source: https://health.clevelandclinic.org/7-simple-ways-to-improve-your-sex-life/
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